Introducing Cyclic Self-Care

Introducing Cyclic Self-Care

‘Self-Care’ is a hot topic at the moment. You’ll find articles sprinkled all over the internet, in magazines, blog posts and Instagram feeds about the importance of self-care and taking time out for yourself. Sure, it may be a bit of a buzzword right now – but how...
Crystals to Banish Cramps

Crystals to Banish Cramps

Are you a crystal addict? Maybe you’re drawn to the beauty of crystals and have a few scattered around the house. Maybe you carry a rose quartz to attract love or have a citrine stashed in your wallet to attract abundance. But did you know that these stones are also...
Dissolving the shame around periods

Dissolving the shame around periods

    (The beautiful artwork in the above image is courtesy of Maria Rikteryte. Go check her out at www.marirarikteryte.co.uk or on instagram @mariarikteryte) I recently came across this article about a man who has developed a product to ‘help’ women with...