30 Ways to Embrace Your Inner Sensualista

30 Ways to Embrace Your Inner Sensualista

I turned 30 over the weekend! Yep, 30 years ago, lil ol’ me came in to this world! Being born in May makes me a Taurus and there is nothing I’ve ever resonated with more. A few years ago for my 27th birthday, I treated myself to an astrology reading where I had...
The Mala Ritual

The Mala Ritual

Meditation, meditation, meditation! We’ve ALL heard how life-changing meditation can be by now – right? But how often are you practicing it? Perhaps you have a strong daily meditation practice already, or perhaps you’re a dabbler. Maybe you know you...
Self-Study: My Top 8 Tips to Learn Yourself

Self-Study: My Top 8 Tips to Learn Yourself

One thing that has helped me get to really know myself and feel deeply connected to my purpose, is taking the time for self-study and personal development. I’ve spent the past few years in particular dedicating myself to learning more about myself and the things that...
The Year End Ritual

The Year End Ritual

I know we’re all gearing up for the final day of 2018 right now and already setting our sights on the clean slate that 2019 offers.   Before we get too focussed on the next year, I think it is incredibly important to recognise and honour the year that was....
Introducing Cyclic Self-Care

Introducing Cyclic Self-Care

‘Self-Care’ is a hot topic at the moment. You’ll find articles sprinkled all over the internet, in magazines, blog posts and Instagram feeds about the importance of self-care and taking time out for yourself. Sure, it may be a bit of a buzzword right now – but how...
Crystals to Banish Cramps

Crystals to Banish Cramps

Are you a crystal addict? Maybe you’re drawn to the beauty of crystals and have a few scattered around the house. Maybe you carry a rose quartz to attract love or have a citrine stashed in your wallet to attract abundance. But did you know that these stones are also...