Episode 7: Know Your Needs (We Aren’t Mind-Readers)

Episode 7: Know Your Needs (We Aren’t Mind-Readers)

Learn how to communicate your needs more effectively to avoid conflict.Are you self-isolating with others right now? Or perhaps you’re isolating solo? Either way, communication is key now more than ever. In this episode, I share some top tips on managing your...

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Episode 6: Prioritising Pleasure in a Pandemic

Episode 6: Prioritising Pleasure in a Pandemic

In this time of self-isolation and lockdowns, have you been concerned about your sex-life? Maybe you’re single and have no idea when you’ll have partnered sex again. Or perhaps you’re housebound with a partner and you’re concerned about keeping the flame alive.  In...

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Episode 5: Yoga Isn’t For Women (but it can be)

Episode 5: Yoga Isn’t For Women (but it can be)

What? Yoga isn’t for women!? I know it sounds crazy and the yogi purists may hate me for saying this - but, put down your pitchforks! In this episode I share with you: The ancient lineage of yoga How and who it was really developed for The energy of traditional yoga...

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Episode 4: Understanding Masculine & Feminine Energies

Episode 4: Understanding Masculine & Feminine Energies

Have you ever heard the terminology of masculine and feminine energy and wondered what the hell it all means? In this episode, I’ll be breaking down: Why I use these terms What they really mean Why they are *not* about your gender How this concept can help you...

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Episode 3: What Does Sensuality Really Mean?

Episode 3: What Does Sensuality Really Mean?

In this episode I share with you what Sensuality really means and why I believe it is so important for us to discover our sensual selves. I’ll also share: The typical definitions of ‘sensuality’ My new and improved definition of sensuality The three expressions of...

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Episode 1: Welcome to The Sensuality Academy Podcast

Episode 1: Welcome to The Sensuality Academy Podcast

Welcome to The Sensuality Academy podcast, where I share tangible techniques to help you embody your femininity, enhance your sex-life and elevate your relationships. In this first introductory episode, I’ll be sharing with you my intention for this podcast and what...

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