‘Self-Care’ is a hot topic at the moment. You’ll find articles sprinkled all over the internet, in magazines, blog posts and Instagram feeds about the importance of self-care and taking time out for yourself. Sure, it may be a bit of a buzzword right now – but how great is that? That the collective consciousness is realizing how important it is to care for one’s self and actively encouraging people to stop, meditate, relax, reflect.

I’d like to offer a way to take your self-care routine to the next level. A way to incorporate self-care into your life each and every month, no matter what. Introducing Cyclic Self-Care.

→ Read more about Cyclic Self-Care in my featured piece over on The Ladies Coach here


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hi, I’m Eleanor

It is my mission to redefine modern day sensuality and what it means to be a sensual being.

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