Journal

This is a space to discuss the divine feminine. I aim to empower you to become your whole self, the best version of you.
I believe that beauty is soul deep. I believe in the power of positivity. I believe in cultivating self-love.
Through my journal I will explore topics such as feminism, body positivity, mindset, self-worth and more.
It is my sincere hope that the content in these pages will resonate with you.

Journal

This is a space to discuss the divine feminine.
I aim to empower you to become your whole self, the best version of you.

I believe that beauty is soul deep.
I believe in the power of positivity.
I believe in cultivating self-love.

Through my journal I will explore topics such as feminism, body positivity, mindset, self-worth and more.
It is my sincere hope that the content in these pages will resonate with you.

How to Cultivate Your Sensuality to Enhance Your Sex Life

If you’ve been following my work for a while, you’ll know I am ALL about Sensuality. I’ve built my entire career to revolve around sensuality - that’s how passionate I am about the topic.   But often I have people asking me why sensuality is important.   I believe...

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Masculine Feminism

When feminism is missing its femininity I’ve identified as a feminist for years now, and still I get certain people groaning or rolling their eyes at the notion of feminism and why I would identify as such. This is because feminism has gotten a really bad reputation...

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Magnetising Masculinity

Let’s talk about our relationship with men and masculinity.I’m writing this from an apartment overlooking the hills of Sarajevo, Bosnia while two topless German men hang up my laundry for me.What? I know. Pinch me.Spending the last two days hanging out with my new...

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The Breast Massage Ritual

Most of you may be familiar with the idea of a self breast exam - checking your breasts once a month (usually just before ovulation) for any lumps of bumps as a preventative measure for breast cancer. But, a full on breast massage? Maybe not. Well, I’m here to share...

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30 Ways to Embrace Your Inner Sensualista

I turned 30 over the weekend! Yep, 30 years ago, lil ol' me came in to this world! Being born in May makes me a Taurus and there is nothing I’ve ever resonated with more. A few years ago for my 27th birthday, I treated myself to an astrology reading where I had my...

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The Valentine’s Ritual

I’ve never really been one to ‘buy in’ on the whole Valentine’s Day thing. I think any ‘holiday’ that tries to guilt you into buying stuff you don’t need to prove your love for someone (I’m looking at you too, Christmas), is a bit bullshit...

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The Mala Ritual

Meditation, meditation, meditation! We’ve ALL heard how life-changing meditation can be by now - right? But how often are you practicing it? Perhaps you have a strong daily meditation practice already, or perhaps you’re a dabbler. Maybe you know you *should* meditate...

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The Vision Board Ritual

When I first heard about vision boards, honestly, I thought they were a bit lame. It wasn’t until I started studying more about the law of attraction and the art of manifestation, that I realised just how powerful they were. A couple years ago I kept seeing a vision...

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Self-Study: My Top 8 Tips to Learn Yourself

One thing that has helped me get to really know myself and feel deeply connected to my purpose, is taking the time for self-study and personal development. I’ve spent the past few years in particular dedicating myself to learning more about myself and the things that...

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The New Year Ritual

The new year is a wonderful time to look ahead and plan out your year and set some beautiful intentions for how you want to feel, what you want to create, achieve, cultivate, see and do. In the first Ritual Series post of 2019, I wanted to talk all about setting some...

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The Year End Ritual

I know we’re all gearing up for the final day of 2018 right now and already setting our sights on the clean slate that 2019 offers.   Before we get too focussed on the next year, I think it is incredibly important to recognise and honour the year that was....

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Introducing Cyclic Self-Care

‘Self-Care’ is a hot topic at the moment. You’ll find articles sprinkled all over the internet, in magazines, blog posts and Instagram feeds about the importance of self-care and taking time out for yourself. Sure, it may be a bit of a buzzword right now – but how...

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