Get out of your head and in to your body

Join Eleanor Hadley, Sensuality Coach / Sex Educator and Host of The Sensuality Academy Podcast, as she guides you through her signature uniquely feminine embodied movement practice.

As women, many of us feel stuck in our heads and bogged down with all of the hats we wear and people who rely on us. This can leave us feeling disconnected from our bodies, our femininity, our partners and our divine right to experience pleasure. 

The Art of Sensual Movement allows you to cultivate a deep connection with yourself and reclaim your inner sensualista so you can develop a deep appreciation for your body.

The session will begin with a circle and intention setting, followed by mantra and then a 75-min guided Sensualista Flow practice. Set to sexy RnB & Neo Soul music, this class will have you feeling deliciously blissed out and connected to your inner sensualista. This grounded, floor-based class is inspired by exotic feminine floorwork and the introspective elements of yoga. You’ll learn sexy moves with focus on embodiment. Finishing with meditation, mantra and a sharing circle to close the sacred space, this truly nourishing practice will leave you feeling fully embodied and grounded in your sensuality.

No perfection or comparisons here - this class is about luxuriating in your body and your movement.

Bring your yoga mat (thicker is better, or use two!) and wear comfy clothes you feel sexy in. Knee Pads or long socks/long pants to protect the knees are suggested but not necessary.

Suitable for all levels, no experience required.